Retropoplifestyle

“The Road”, a Malayalam crime thriller set to release on world’s first cinema marketplace ABC (All Bout Cinema) Talkies

Synopsis: The car of Vishwanathan who stays in Thrissur was lying in Police Headquarters in Thiruvananthapuram. Driver Manju goes to Thiruvananthapuram to bring the car to Thrissur. At night, the car is converted into an illegal taxi. Three ladies of different ages enter the car as passengers. Their friendship didn’t last long. A Tamilian named Azhakan was needed to bring about some awareness.
Title: The Road
Director and Producer: Rasheed Moideen
Cast:  Anu Varghese, Shreyaraj, Saurabhi Prem, Rinaz Yahiya and 170 new faces (Experimental Movie)
Worldwide Release  Date: 14th May, 2021 
Streaming Platform: ABC Talkies
Language: Malayalam with English subtitles
Website:
https://abctalkies.com/

Instagram: https://www.instagram.com/abctalkies/ 

Facebook:https://www.facebook.com/abctalkies/

About ABC Talkies: ABC (All Bout Cinema) Talkies is a Film- tech start-up launched in February 2021 by a group of  professionals from diverse backgrounds. A concept that started developing as a lockdown pursuit,  ABC Talkies describes itself as World’s First Cinema Marketplace. A one of its kind venture in the country, it is a free trade marketplace for cinema and filmmakers to  thrive. It is the first online marketplace where filmmakers are free to showcase their work of art and  in the process monetize it. ABC Talkies not only aims in providing a digital platform for filmmakers  from independent, amateur and brand new filmmakers where they can showcase and monetize their  work but also assists them in marketing and promoting their creations. The idea to match talent of  unreleased movies and make it easy for film projects to see the light of the day.  


A versatile, analytical and connected marketplace, its mission is to transform the way people make  and watch movies. ABC Talkies intends to bring about a cinematic revolution by allowing talents to  transition into the digital world seamlessly.  
ABC Talkies is also keen on fostering talents from tier 2 cities, smaller towns and states where  opportunities for filmmakers are otherwise few and far between.  

Restore Nail Beauty

By Shahnaz Husain

Did you know that the sun can affect the nails too? Some pastel colours, specially beige and pink react to the sun and the nail may acquire a yellowish colour. The most common cause of yellow nails is wearing nail polish constantly. Leave nails unpolished sometimes.

Restore Nail Beauty  By Shahnaz Husain

Another rare condition is “yellow nail syndrome”, but in this, there may also be thickening of it and the nail may separate from the nail bed. Such conditions need medical treatment.

For sun protection, use a clear, transparent nail polish as a top coat over the colour you have used. Ultraviolet resistant top coats are also available.

To get rid of the yellowish tint on the nails, scrape the surface of the nail with the finest-grain side of an emery board, so that it is not damaged and then use the UV-resistant or clear polish for protection. It will also add shine to dull nails.

The nails can also be “buffed.” This is usually done with a piece of chamois leather. It should be gently rubbed with the chamois leather. It helps to remove the yellow tinge and also makes the nails shiny.

To remove the yellow colour, you can add baking soda to water and soak your fingers in them daily for 15 minutes. You can also take pieces of lemon and rub them on the nails. Or add dilute lemon juice with water and soak your hands in them for 10 minutes everyday.

Shahnaz-Husain-Rose-Hand-Cream

Useful Tips for Nail Beauty:

  • Rub a slice of lemon under the nails to make them look cleaner and whiter.
  • Use nail clippers for cutting nails to avoid splits.
  • Broad nails can look narrower, if you leave a very narrow strip on either side without polish.
  • Small and short nails can look longer if you apply light coloured nail polish.
  • If the nail polish chips, avoid peeling it off. This can remove the protective layer of the nail.
  • For long nails, try applying white frosted nail polish on the under side of your nails.
  • If you have brittle nails, include adequate protein and calcium in your diet.  Take skimmed milk, yogurt, cottage cheese, fish and sprouts.
  • For nails which break or chip easily, follow a ten-day programme of taking gelatin. Dissolve one teaspoon gelatin in a little boiling water. Cool the water and add it to fruit juice. Have this daily for ten days.

About Shahnaz Husain

Shahnaz Husain, pioneer of the Ayurvedic beauty movement, heads the Shahnaz Husain Group, with a global network of franchise ventures and 375 Ayurvedic formulations. A Case Study at Harvard for Brand Creation, she is now a Harvard Subject for “Emerging Markets” She was honoured with the Padma Shri Award and is the first woman in 105 years to receive the World’s Greatest Woman Entrepreneur Award from Success, the U.S. business magazine. Indeed, Shahnaz Husain is a leading international beauty icon.

4 Amazing Road Trips into California’s Rural Wonders

Road Trip Through The California Deserts

Road Trips into California

Find your safe space. Discover a world you possibly never knew existed road tripping through the California deserts.

PLAN YOUR DESERT ROAD TRIP

Road Trips into California

THE INLAND EMPIRE ROAD TRIP

A short drive from the surf and sand of Southern California, an entirely different landscape emerges: the mountains, lakes, and scenery of the Inland Empire.

GAZE, BREATHE, & RELAX

IT’S ABOUT TIME…FOR A CENTRAL COAST ROAD TRIP

If you take the time, it will give you the time you need. It’s about time you visited the Central Coast.


MAP OUT YOUR ADVENTURE NOW

Road Trips into California

TASTE CALIFORNIA’S CENTRAL VALLEY

Welcome to the greatest garden in the world. Fresh produce and wine is abundant in this region filled with orchards, vineyards, and farms.

Tips To Maintain A Healthy Diet After Ramadan Fasting

By Ryan Fernando 

Fasting during the holy month of Ramadan is a wonderful opportunity to cleanse the body.However, many people are not benefiting from it because they are filling their dining tables with unhealthy foods high in sugar and fat.Fasting removes fats and toxins from the liver and the body. Each meal’s carbohydrates are converted into energy by our body. It starts searching for another source of energy after six hours of fasting thereby burning stored fat.

When you eat salty, sugary, or fried food at iftar, you sabotage the detox process and miss out on one of the most significant advantages of fasting.

With Eid approaching, returning to the daily 3-4 meals a day after observing a month of Ramadan fasting can be challenging for the body.You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between.

Tips To Maintain A Healthy Diet After Ramadan Fasting by ryan fernando

Now that you are switching back to your old lifestyle, you’ll need to follow a few guidelines to get your body back on course.

1) Breakfast

After a month of not eating breakfast, the body will be required to reconfigure to eat it again in the morning. Begin by repeating what you did during Ramadan’s iftar fast. Eat dates with Milkshake/Smoothie. You can try options from different food categories but do not skip the breakfast. However, if you wish to do an intermittent fasting of 16 hours you can delay your breakfast to later in the day and get a longer fasting period from the last meal which was dinner. I would advise this IF (intermittent fasting) under the guidance of a nutritionist and if there has been fat loss in the Ramadan period, extending the religious fast to a HEALTH benefit fast can be an option.

2) Food Choices

Don’t consume fried foods, fast food, junk, outside food, or food that is too fatty or spicy. Ideally this should be followed throughout the year, but it is particularly important after a fast because your body is more likely to experience bloating, acidity, and indigestion.

3) Hydration

Ensure that you are well hydrated by drinking plenty of liquids. Lemon juice, Plain water, kokum sherbet,  sugarcane juice, fruit juices and coconut water are all good to consume. From a hydration perspective you can also add chia/sabja seeds to your plain water. These will also hold you full and prevent hunger pangs.

4) Plan Your Diet

Ensure you eat plenty of vegetables, raw salads and whole grains to get enough fibre. You can also consume lean, non-processed protein. Curd and buttermilk should be part of your daily routine. This will not only help with digestion and stomach issues, but it will also help you stay cool in this hot weather.

5) Portion Control

Treating food/meal as a reward may jeopardise your efforts to develop healthy eating habits in your everyday life. “I have observed fast for a month diligently, now I am free to eat whatever I wish to eat!!”

Fasting for a month won’t give you a free license to overeat now. Listen to your body. Practice portion control. If you want to keep your digestion in good condition, you can’t overeat even if you’re eating foods that are healthy.

Break-Your-Fast Smoothie

Ingredients

Milk-350ml

Dates- 15 no’s

Banana- 2 peeled

Oats- ¼ cup

Topping

Nuts- Almond, Walnuts, Cashew. Mangoes are in the season you can mango pulp at the top. Berries are also a great option.

Preparations

Remove seeds from the dates. You can also use pitted dates instead of traditional dates. It will save you some time.

In a blender, combine the milk, dates, oats, and bananas and blend well until smooth. Put the mixture in the refrigerator.

Pour into the glass and top with nuts, mango pulp and your favorite berries.  

This smoothie is an instant source of energy, tastes amazingly good and above all does not even use any artificial sweet source.  Loaded with nutritional benefits and great for your health.

Ryan Fernando

– Founder QUA Nutrition, Celebrity & Sports Nutritionist.Ryan today is a name synonymous with health and nutrition in India, and ago-to guiding figure for India’s leading sports celebrities and Bollywood megastars.

Tips To Maintain A Healthy Diet After Ramadan Fasting by ryan fernando

Battling COVID 19? Preparedness at the home is crucial

By Dr Sandeep Gore

As the second wave of COVID19 continues to rage on, it is of paramount importance for everyone to remain alert and vigilant. Its indeed our responsibility toward ourselves and to our fellow citizens. COVID has affected each and every family in our neighborhood and so, being well prepared at home is crucial.

THINGS TO DO AT HOME:

Step 1: The first step of preparedness for every household is having adequate quantity of masks available at home. These can be cloth masks or surgical masks. While venturing out, wear a double cloth mask or one cloth and one surgical mask to ensure maximum protection at public places

Step 2: Another important device that every household should have is a digital thermometer. One should check the temperature of all individuals at home daily or check the temperature of the ones who experience some malaise, bodyache, fever or fatigue. Any axillary temperature more than 99.3 is considered as fever. So, this patient needs immediate attention and further evaluation. In this pandemic, every fever is COVID unless proven otherwise. Hence all fever patients should be tested for COVID

Step 3: The third important device is a Pulse Oxymeter. It is essentially needed in patients who are home quarantined or taking treatment at home. If Pulse Oxymeter reading goes below 93% then one must visita COVID care center or a hospital.Those patients who are availing COVID treatment at home should meticulously monitor body temperature and oxygen saturation using aPulse Oxymeter and inform their caregiving physician at intervals of 6hours

Step 4: We recommend asix-minuit walk test for patients who are getting treated at home and whose oxygen levels are normal at room air and during resting. We recommend the patient walk in room for 6 minutes at a normal pace and recheck the oxygen levels. If oxygen levels drop after the walk, then it’s a sign of Early Hypoxia and this patient should look for beds in the hospital, or get an oxygen concentrator at home with the advice of their doctor. This test diagnosesEarly Hypoxia as well as gives the patient some time to look for more medical aid.

PREPAREDNESS FOR HOUSING SOCIETIES:

I recommend all the housing societies that they should procure Oxygen Concentrators and some beds in their clubhouses. This will help them provide oxygen to Hypoxic (oxygen level less than 94%) patients till they get a hospital bed; this is a lifesaving measure.Here are some preparedness measures for housing societies:

–     An emergency holding medical area should be created at the society’s clubhouse/ office/ Gymnasium; this designated area must have an attached bathroom and must function as an isolation area

–     Have a simple mattress and pillow placed where the person could lie down

–    Arrange for a Pulse Oximeter to measure blood oxygen saturation of the patient

–     Arrange for an Oxygen Concentrator machine (which can be rented) to give up to 5liters per minute of Oxygen to a patient. Don’t get Oxygen Cylinders, they should be strictly reserved for hospitals

–     Arrange for Hand Sanitizer, a box of gloves, N95 masks, normal masks and an Infrared Thermometer

–     Follow local municipal COVID norms

 –   Following the guidelines of the BMC is a must. If there are more than 5 cases in a society then all members must restrict from venturing out. Society must follow the sanitization norms from time to time. Screen all visitors, house help, cooks, and caretakers of the elderly, coming into the society. Groceries for members can be ordered from one particular vendor to avoid too many people coming to the society

–   Moreover, if you are 18 and above, get yourself registered for vaccination. This will give you immense immunity to fight the virus if you get infected

About  the  Author

Dr Sandeep Gore,is the  Director-Emergency Medicine at Fortis Hospital, Mulund

Dr-Sandeep-Gore Battling COVID 19? Preparedness at the home is crucial

Kaftans that are Kool this Summer

Stylish but comfortable, Kaftans are perfect no matter what your plan is this summer. Wear one for your work from home look, your intimate hang out with family or your besties, grocery shopping or your beach outing. Our favourite celebrities both Indian and international, vouch for these cool and comfortable outfits as their current favourites. 

1) Kaveri 
This beautiful Lotus Hoasen Kaftans Fossil by Kaveri, is the style statement you need this summer. Made from 100 percent linen, this stunning but understated V-neck oversize kaftan top with floral print comes with skinny pants and is flirty, formal & fun. 

kaveri Kaftans that are Kool this Summer



Price- ₹ 10,350 
Link- https://bykaveri.com/products/lotus-hoasen-kaftan-fossil 
 
2) Siddhartha Bansal 
Heading to the beach? This Green Bagh Kaftan by Siddhartha Bansal is calling out to you along with your flip flops. The multipurpose pure crepe Kaftan with tie up detailing on the waist looks equally elegant as party wear, just team it with heels. 

Kaftans that are Kool this Summer



Price- ₹ 8,960.00 
Link- https://siddharthabansal.com/products/green-bagh-kaftan 

3) Fabnest 
For those who love checks as much as we do, upgrade your work from home look in this trendy white and blue checks Kaftan. Isn’t work fun when you are dressed right? Or enjoy a chilled out day at leisure in this comfy outfit. 



Price- ₹ 999 
Link-https://fabnest.co.in/products/fabnest-women-cotton-check-long-kaftan 

4) Linen Bloom 
Perfect for those quick grocery shopping trips and other errands, pair this stylish Linen Ombre Kaftan with trousers and head out. 

Kaftans that are Kool this Summer linen bloom



Price-   ₹ 7,900 
Link- https://www.6degree.store/products/ombre-kaftan 



5) Gopi Vaid 
Take tips from Krystle D’Souza about how to look stunning this summer, at those intimate parties and family gatherings, in this gorgeous Gopi Vaid Kaftan. This lilac and pink, printed kaftan is embellished with mirror and thread embroidery on the neckline. It is finished with gota and tassels. 

Kaftans that are Kool this Summer gopi vaid


 
Price- ₹ 7,500 
Link- https://www.gopivaid.com/products/krystle-dsouza-in-abby-kaftan 

Sensational fireworks spectacle lights up Yas Island in celebration of Eid al-Fitr

Fireworks show launching from Yas Bay Waterfront will take place for two more evenings over the long weekend

A flurry of fireworks soared over Yas Island, Abu Dhabi’s premier leisure. And entertainment hub, last evening in celebration of Eid al-Fitr. Launching for the first time from Yas Bay Waterfront, the annual array of pyrotechnics has become one of the most anticipated celebrations in the UAE.

Yas Island live-streamed the spectacle of lights on its Instagram channel. As gatherings are prohibited in line with the island’s precautionary measures.

The vivid firework display will be held for two more nights, on the 14th and 15th of May respectively, kicking off at 9.00 pm. Audiences who want to view Yas Island’s firework displays virtually can visit the destination’s Instagram @yasisland.

WEBSITE

 www.yasisland.ae

Kick-off Spring Summer 2021 with bugatti Muse:A collection crafted to inspire

As we step into the brightest season of 2021, a year that’s already a shining beacon of hope, let’s do so in style with MUSE – the Spring-Summer Collection by bugatti. Kick-off the season of sunny days and balmy nights with this easy-going and stylish assortment of footwear conceptualized and crafted innovatively for both men and women.

The bugatti MUSE collection celebrates the very art of being inspired – the excitement of a new idea that is nurtured with an intense period of creation to the liberating feeling of turning a mere thought into reality. It features a wide selection of derbies, sandals, sneakers, slip-ons, formal and semi-formal shoes for men, and ballerina, loafers, ankle strap heels, pumps, platforms, flatforms, formal sandals, for women, among others. 

1) Metallic Cognac Ankle Strap Heels

Become the talk of the town with these elegant suede sandals. With a medium block heel, these cognac ankle strap sandals with metallic front strap provide the desired comfort, you need for a chic summer appointment. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs. 8499/-

2) Blue Multicolor Derby

bugatti-Blue-Multi-colour-Derby.

Whenever you want to look trendy, adopt a smart appearance by wearing these blue leather derbies. Modernized with leading-edge offcuts, silver toe cap and profiled lightweight sole. One look at it and you know it’s different. Fashioned for the distinctive you.  Latest from bugatti’s SS21 Collection- MUSE! Price: 7999/-

3) Light green Metallic Loafers

Light-green-Metallics-loafers-bugatti-muse

These light green suede loafers are accessorized with band in metallic and a thin flat flexible sole. For that strong, assertive look that lets your feet breathe easy on the inside. You can pair up with colours with pastel shades, such as light blue or mint green and you’re good to go. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs. 5999/-

4) Rose Reptile Print Wedges

bugatti-Rose-Reptile-print-Sandals-Wedges

Rose wedge sandals with metallic accents, buckle straps and reptile effect with a long lasting easy sole and breathable leather insole. No matter how long you wear these for, they will always keep your feet happy. Pair them with your flowing summery maxi dresses or short dresses and these will help you keep your best foot forward. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs.7499/-

5) White gold casual Sneakers

White-gold-casual-Sneakers-bugatti

For a cool appearance. White platform sneakers with golden and glitter accents and logo debossing on the side. Completed with perforated vamp, these white sneakers are light in weight, with extremely soft fit memory foam footbeds. It’s comfort that shines on. Pair them up with blue denims that will help you give a classy look. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs. 7999/-

6) Blue Reptile print Slingback Heels

bugatti-Blue-Reptile-print-Slingback-Heels

Exquisite blue leather slingback heels. Featuring Genial Insole, anti-slip rubber outsole  and reptile printed uppers. Pair them with flowy dresses or business formals they will always help you make a mark. It’s a comfort that glams up your summer evenings in style. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs. 7999/-

7) Yellow Ankle Strap Heels

bugatti-Woman-Ankle-strap-heels

Become the talk of the town with these elegant suede sandals. With a medium block heel, these yellow ankle strap sandals provide the desired comfort, you need for a chic summer appointment. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs. 8499/-

8) Beige/White Pumps

Beige-or-White-Pumps Bugatti muse

Beige and White leather fashion pumps. It’s comfort that adds a touch of the classics to your summer outings. Latest from bugatti SS21 Collection- MUSE! Price: Rs. 7999/-

Eid Special Dessert Recipe

Chef Ali

By Chef Ali El Bourji At Atlantis, The Palm


 A favourite dessert amongst Arab celebrities and royalty the world over, and one of the most prominent Lebanese chefs in the region, Chef Ali’s Iftar experience is something that one simply cannot miss!

Chef Ali brings to you one of his famous dessert recipes, The sticky Date Pudding.

This Eid, enjoy sweet moments with this unique recipe straight out of the Ayamna Kitchen at Atlantis, The Palm. 

Ingredients:

Date Pudding  
Butter220Gm
Castor sugar650gm
Egg whole440gm
Date paste650gm
Water700Ml
Flour 650gm
Baking soda30Gm
   
Caramel Sauce  
Sugar Castor1Kg
Butter100Gm
Cream1Litre

Method:

In a planetary mixer, cream butter and sugar together.

Boil the date paste and water together until combined as a paste,

Add the whole eggs to the butter and sugar mixture.

Once creamed, add the date paste mixture to the above.

In the end fold in the flour and baking soda to the mixture.

Pour into greased moulds and bake at 180 C until cooked.

For the caramel Sauce

Caramelize the sugar until golden color, put the cream into this mixture and stir.

At the end add butter to this mixture, Whisk until combined.

Pour caramel sauce over date cake and garnish with almond flakes.

 About Atlantis, The Palm Dubai 

Located at the centre of the crescent of The Palm in Dubai, Atlantis, The Palm is the first entertainment resort destination in the region. Opened in September 2008, the unique ocean-themed resort features a variety of marine and entertainment attractions, as well as 22 hectares of waterpark amusement at Atlantis Aquaventure, all within a 46-hectare site. It is home to one of the biggest waterparks in the world and the one of the largest open-air marine habitats, with more than 65,000 marine animals in lagoons and displays including The Lost Chambers Aquarium, a maze of underwater corridors and passageways providing a journey through ancient Atlantis. Aquaventure Waterpark features 23.5 million litres of fresh water used to power 105 thrilling waterslides and attractions, including several world record-breaking slides, and two river rides featuring tidal waves and pools, water rapids and white-water chargers. Dolphin Bay, the unparalleled dolphin conservation and education habitat, and Sea Lion Point were created to provide guests a once in a lifetime opportunity to learn more about some of nature’s most friendly mammals. The resort boasts an impressive collection of luxury boutiques and shops as well as extensive meeting and convention facilities. Atlantis, The Palm is also known as the culinary destination in the region where guests can take their pick from a collection of 29 world-renowned restaurants including Bread Street Kitchen & Bar, Hakkasan, Nobu, Ronda Locatelli, Seafire Steakhouse & Bar and the award-winning underwater restaurant, Ossiano. Atlantis is also home to a buzzing nightlife scene with entertainment destination Wavehouse offering something for everyone, while WHITE Beach & Restaurant is the perfect place to unwind with a drink as the sun slips into the Arabian Sea.

Top Social Networking Platforms that are Spreading Positivity amidst the Covid Chaos


Despite the many claims about severe effects of excessive use of social media and increased screen time, there is no doubt that our social connections have become the most reliable and the best resort for striking strong ties with the outside world, especially in this era of social distancing. With the rapidly evolving social landscape, engaging trends and viral piece of information; various social media and networking platforms have weaved their way into our daily routine as an integral part.

While this daily usage of social communications was a source of entertainment until last year, it has caused a severe mayhem in the minds of the people amidst this raging wave of Coronavirus. With the arrival of the second wave of the virus, the chatter of hysteria on social platforms has also taken a significant turn. From being a source of facilitating strong online communications, these social platforms have shape-shifted into labyrinths of COVID-19 news, updates, trivia, precautions and even rumours, making us feel more lost than ever!

As a result, the social conversations around the pandemic have instilled a fear in the minds of many, leading to mental illnesses including anxiety, depression and panic disorders. However, we present to you a list of top social platforms that will help you maintain your calm and impart the much needed positivity in such turbulent times.

1. ChekMarc: ChekMarc is a free global social platform where members help each other achieve their goals by connecting with people with shared interests and expertise.  It is not a social media platform.  ChekMarc is a global community where meaningful connections between people empower members to help each other achieve their goals in a more secure, private, positive and meaningful way.  The kindness of members in helping each other is fundamental to ChekMarc’s community.

2. Happiness.com: Happiness.com is an online community dedicated to mutual support, compassion, and self-improvement. The platform allows the users to connect and combine wisdom to enhance their growth and also increase their happiness, thereby helping them lead a life of authenticity and joy. Happiness is a conscious online community and its primary objective is to ensure the well-being of the consciousness of all the members as doing so leads to positive outcomes amongst the community and the members.

3. KarmaCircles: KarmaCircles is a platform to search for skilled people, request them for an online or telephonic meeting, and then thank them for their time & help given by them. People give their time voluntarily out of the goodness of their heart and to build their online reputation around various skills. This platform comes as a rescue in these dire times when speaking and meeting new people even virtually and exploring new skills to keep oneself busy and distracted from all the social conversations around the pandemic is the need of the hour.

4. Happify: Happify is the single destination for effective, evidence-based solutions for better mental health that allows you to overcome negative thoughts, stress, and life’s challenges. The platform aims to provide fun, individualized, and science-based pathways to greater happiness in a world that’s increasingly stressful and complex. It steps in as a stress buster for many through a host of engaging activities that encourage the people to live in the moment and connect with the people you love.

5. Kindness Wins All: Kindness Wins All is dedicated to the mission of spreading kindness. The app attempts to make social media a more positive and kind place to allow people to leverage the things they master and the power of technology into something that they can use to promote kindness and positivity. Not only this, but by integrating kindness into their daily lives, people can make important values such as kindness, positivity, and optimism as real habits.

Amidst the Covid-chaos, your mental health should be your top priority along with your physical health and immunity. The pandemic can be tough but remember you are allowed to snooze those notifications and take some time out, just for yourself to savor a few moments of peace and happiness.



       
Divya Joshi
Assistant Account ManagerM: 9582237604 | 0124-4375046
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