Home Workout Series during Quarantine Lockdown by AH Fitness
SUMMER OF WOOL X FERRARA
Wool for all Seasons
SUMMER OF WOOL X FERRARA
A luxurious collection of wool blends, perfect for all seasons. Heralded for resilience and luxury, wool fabrics firmly establish their place in the Summer too, and are ready to dispel the misnomers.

FABRIC STORY
Straight off global runways, the fabric designs for this collection are inspired by colonial & contemporary architecture and feathers and plumes of royal birds. The product mix of Ferrara consists of exquisite fabrics in Mohair wool blends, Cashmere wool blends, pure 100% wool blends, Super 120s & Super 140s wool rich blends – that drape exceptionally well as suits, jackets or trousers.
COLOR CANVAS
These designs include a sandstone colored intricately carved ‘jaali,’ replicated with crisscrosses; a toasted almond color is woven against a deeper tone to make the color ‘pop’. A range of sombre colors and patterns are part of the collection too.
HIGHLIGHTS
* Wool is hygroscopic, meaning it is naturally breathable, with the tendency of keeping you cool when it’s hot and warm when it’s not. It’s a fantastic insulator and therefore a trans-seasonal fabric.
* It’s pure wool which is actually very lightweight and wrinkle–resistant, making it a perfect pick for your travel plans.
* Additionally, wool due to its excellent elasticity maintains the garment’s shape and quality. With its characteristics of absorbing moisture, wool keeps the body fresh and dry for a longer time and locks away odor, releasing it upon washing. The softness and fineness of wool, allows it to be a great ‘performance fiber’.
QUOTE
Vikram Mahaldar, MD & CEO, OCM
“For generations, wool has been considered as a winter fabric, which is only suitable to wear in cold climates. Ferrara dispels this myth by producing luxurious and all-weather wool-based fabrics, which have a freshness of Summer. ”
About Ferrara:
Ferrara is synonymous with Italy and is a luxurious menswear brand. The fabrics have exotic blends and they embody the true aesthetic of the Italian culture.
About OCM:
OCM, one of India’s largest fabric manufacturers, presents Ferrara.
The Company has a sprawling 37 acre complex that houses a new-age plant with an annual capacity of 8 million meters of fabric and an employee base of 1,900. The company’s ownership lies with the promoters of the Donear Group.
The product design function is at the forefront of global styling. Today, the Company has an extensive product range of high quality all-wool and wool-blended worsted fabrics.
DR. Yogesh Lakhani of Bright Outdoor supports BMC against Corona Virus
DR. Yogesh Lakhani of Bright Outdoor along with his associate Companies recently came forward to support BMC and gave more than 200 major hoardings in Mumbai for fifteen days . The hoardings has Awareness campaign of CoronaVirus .Yogesh Lakhani is also associated with lots of NGO’S and social associations.

GO GREEN | A Fresh, Sustainable Approach to Decorating Your Home
By Vatsala Chopra
No matter what your style is every room needs well crafted home furnishing products, but choosing the ones that are just right can be tough. Especially if you’re the type to frequently change your home design styles.
In the millennial culture, home decorators have found that designing a home for a young family is the way to go forward. It allows for a mix of traditional art forms (such as kantha embroidery, jamdani weave etc.) in geometric patterns and bright colours.

Teori Living home furnishing collection is a medley of natural colours, prints and embroidery. By balancing sophistication, comfort and function, this home furnishing collection allows for your home’s naturally gorgeous vistas to remain unobstructed.
The furnishing products are known for their holistic approach in design that was founded on the principles of Wabi Sabi – a Japanese design aesthetic. These include table runners, table mats, cushion covers and tissue boxes that make homes vibrant and modern, never dowdy.

Swathed in rich fabrics that combine traditional embroidery & weaving arts of India, these mid-century modern pieces mixed with a cheerful palette of bright colours accentuate the warm feel of your home.
This collection of luxurious home furnishing products that has been developed using sustainably sourced fabrics that lend your home an unpretentious rich look. As part of its tradition and commitment, the products have been created using indigenous weaving techniques in all the products in order to promote the weaving community of India and their handwork. The Teori Living home furnishing line defines this as form, function, quality and sustainability in its collection of home furnishing products. To add to the uniqueness, Teori Living is a one-of-a-kind medley of products that add character and individualism to your entire home. Soothing yet bold, charismatic and as pretty as a picture – the products are an absolute favourite among our loyal customers, leaving an indelible mark in their memories.

Products under Teori Living such as Table Mats, Table Runners, Cushion Covers and Tissue Boxes are all made using fabrics that would have been discarded. Which means the collection makes use of “recycled fabric” to create home furnishing products that produce lesser waste in their production. This kind of practice is beneficial to the environment and highly recommended in the textile industry. Also, it allows for reduced carbon footprint left behind thereby reducing the overall cost of manufacturing textiles.
Masakali SPRING/SUMMER’ 20
INSPIRATION
An ode to the spirit of freedom. It derives inspiration from various things in our environment that symbolize free flow. It is young, carefree playful and unabashed. Bringing these characteristics in with the fabrics, colors, silhouettes, embroideries, patterns and motifs, our collection strives to speak to millennial. Pieces are light, comfortable, modern, functional and stylish.

SHADE CARD
Fun, playful, mostly muted with a pop of bright, almost gravitating towards innocent pastels
HIGHLIGHTS
A heavy use of frills and form fluid silhouettes
Geometric chevrons and floral all brought in together to co-exist in perfect harmony
Modern peplum blouse styled with a traditional maxi skirt – defying the obvious, experimenting and having fun, ethnic yet contemporary
DESIGN SENSIBILITY
Designs are made with superlative craftsmanship, and modern sensibilities, it’s a versatile collection that can be styled in countless ways on a gamut of occasions.
Quote
Gautam Gupta
“In our commitment to use hand-woven textiles we made a complete new collection in a different genre with georgette banarasi, silk cotton, silk and organza yet again reiterating the beauty and versatility Indian textiles has.”
Masakali
GG by Asha Gautam
Love is Peeping out in the time of Social Lockdown
COVID-19 has brought our lives to a hault. People are following social distancing and meetings & greetings are now limited to phone calls and online conversations. Well, at a time when people are afraid to even see each other, ‘love’ has found its own way to prosper!
People are using online dating platforms like Gleeden to meet strangers (online) or spending their time in order to to know people in a better way that they were already talking to. Nowadays, this feels no less than going out to a bar! To be honest, it’s exactly the kind of “me-time” that people need in their day-to-day life and are somehow now realising it when they are locked up in their homes. We are so used to meeting people, to talk to strangers, to make new acquaintances for work or leisure that now when we are restricted in doing so; these social platforms have become a primary need for most of us.
Especially discreet platforms like Gleeden that put members’ privacy in the first place and guarantees the level of privacy & secrecy that other environments don’t is in high demand these days. From a technical point of view, they are seeing an increase in the number of members connecting from the app instead of the desktop version. This is because it’s easier and more discreet to connect from the phone, where members can activate the “discreet mode” where Gleeden’s interface looks like Facebook’s. Gleeden is also witnessing an increase of sudden disconnections. This is because their members are taking advantage of the “Shake To Exit” function, which allows them to disconnect immediately and close the Gleeden app with just a quick shake of their device. Very useful when the spouse sneaks up on you!
Apart from this, the platform is also registering a longer time spent on the website (1.5x longer than usual depending on the country), longer threads in chat (2.5x times longer than usual), an increase in the upload of pictures in both public and especially private albums and in the number of members who are updating their profiles with a new description.
In Italy for example, where mandatory quarantine has started on March 4, they have seen a boom in subscriptions after the first week that has tripled in the past 2 weeks. The traffic on the website has been increasing by 300% and the time spent on the website went from an average of 2 hours to a current average of 3 hours every day. They are witnessing the same pattern in other countries as well, such as France and Spain, where the lockdown started a few days ago. And India is no less: currently the subscriptions have increased by +70% and we are expecting more as the lockdown continues.
In light of the COVID-19 virus, Gleeden is encouraging its users and everyone worldwide to stay at their homes and not take any risks. Virtual is the safest distance and Gleeden is the safest app for extramarital encounters. So, what are you waiting for? Your online date must be just a click away!
India’s First Ever Biohacking Forum Organised at Delhi and Mumbai
Delhi & Mumbai :
In today’s fitness space, self-experimentation is the name of the game. All kinds of people are embracing new technologies and diets in the hope of finding faster strategies for getting in the best possible shape. Everyone deserves to have as much energy as they want all day long at their beck and call,” said American Biohacking pioneer and author Ben Greenfield at India’s first ever Biohacking Forum 1.0 in Delhi and Mumbai.
Ben Greenfield, known as a professional biohacker, personal trainer, and New York Times bestselling author, has found a way (or four, rather) to ensure the perfect midday nap, every single time, no matter where he is.
A good power nap, arguably, is as much of an art as it is a science. Because a really good nap in the middle of the day becomes rather tricky: How do you fall asleep quickly if you only have an hour or so? What if you wake up groggy, feeling even more tired? In other words, how do you make your power nap an asset in your day rather than an accidental nod-off?
Biohacking is the buzzword these days all across the world and entering India. Jag Chima, CEO of Physique Global said “We want to make science backed education available to everybody, but also make it relative. The quality of life has drastically decreased over the years; it doesn’t have to be that way. By making small changes and more informed choices daily can make significant change to people’s life. Never has India seen a platform where world class and scientifically proven education has been delivered by some of the world’s best such as Ben Greenfield and Kris Gethin who are pioneers in their space.
Ben Greenfield speaking to the press when asked about Biohacking said among the books in his library, nearly a dozen comprise books on Ayurvedic practices and medicine, which have delved into daily routine. “These are simple strategies, with many of them included in my book –things like waking up in the morning and doing tongue scraping and oil pulling, focusing on herbs, spices and digestives before and after a meal, detoxification strategies like dry skin brushing, yoga flow poses and breathing exercises.
He also added that “ There’s a great deal of wisdom in Ayurvedic medicine that we can use to enhance our lives and is especially important when you consider ancestry and genetics,” he said, adding, “In India, the way that people have eaten, moved, lived for years is still deeply rooted in their DNA. If someone was to come to me seeking for physicians to work with, I would instantly recommend someone well-versed in Ayurvedic medicine.”
Ben Greenfield’s latest book Boundless is #1 Best Seller on Amazon. In the book, I have many micro-workouts to stay fit without going to a gym. High amounts of fat may lead to cardiovascular disease or high amounts of fibre are necessary to avoid colon cancer, which is a myth,” added Greenfield. Speaking on the subject of mental health, Greenfield spoke on balancing neurotransmitter chemicals that a nervous system uses to communicate. “The first eight chapters of Boundless are focused on mental performance and cognition, caring for the brain and optimizing cognitive function, there’s plenty in there,” he said.
Kris Gethin, who is the man behind the unbelievable transformations of Hrithik Roshan, Mahesh Babu, John Abraham and other bollywood actors is one of the two main speakers at the Biohacking Forum.
When asked about the current scenario on fitness and Biohacking space in India compared to the West, Kris stated “We are making great strides in the initial stages of biohacking in India by using our international network and existing platforms as leaders in the health and fitness industry.
Through our Kris Gethin Gyms franchise, Bollywood celebrity transformations, Physique Global athletes, biohacking retreats and a biohacking podcast, we have been positively influencing India to biohack their health and their biology to increase their life and health-span. It’s still in its primary stages worldwide but only infant stages in India. I have been implementing many forms of biohacking since 2014 and for my clients since 2016. After witnessing the huge increase in people’s health and athletic performance, we want to rapidly expand awareness, knowledge and product development in India as we have already seen in the US and Europe”.
Physique Global in association with Hammer strength presents India’s first ever Biohacking Forum 1.0 with international experts Jag Chima, Kris Gethin and Ben Greenfield. Physique Global has been delivering cutting edge education since 2011 and will continue to innovate to make India a fitter and healthier nation”.
Essential Oils for Fighting Virus
Keep your immune system healthy and strong with nature’s best-kept secret
By Dr. Blossom Kochhar, Founder & Chairperson of the Blossom Kochhar Group of Companies
The massive outbreak of new coronavirus (COVID- 19) last year in Wuhan, China has caused a pandemic. Coronavirus has spread rapidly leading to an increase in death tolls, chaos and stress. The coronavirus attacks the respiratory system, which starts with fever and dry cough led by shortness of breath and after that hospitalization. The virus weakens the immune system, makes the body vulnerable and prone to infections, leading to death.

Preventing the spread of this outbreak requires a massive global effort, but more importantly, it requires one’s action to build a strong immune system. Dr. Blossom Kochhar, a pioneer in Aromatherapysuggests eating healthy food, getting enough sleep, exercise, meditation, and do yoga to build strong immunity. Here are some tips from Dr. Kochhar to keep your immune system healthy and strong.
‘Essential oils are nature’s best-kept secret’ says Dr Kochhar. The essential oils are botanical extracts of various plant materials such as flowers, herb, roots, leaves, etc. Some of the essential oils due to their natural qualities help to build immunity, ease symptoms and disinfect. These oils exhibit anti-bacterial, anti-viral and anti-inflammatory properties. Some of the essential oils which can be used are:
Eucalyptus: Dr. Kochhar suggests that this is the best essential oil against coronavirus. As the virus attacks the respiratory system, this oil is known for its ability to treat respiratory ailments. One can take 4-5 drops of oil rub it on the chest, throat, use it in a diffuser or bathwater.
Lavender: ‘Fear creates stress which can lead to low immunity’ says Dr. Kochhar. Lavender helps to reduce anxiety, stress, and insomnia. Use 4-5 drops of Lavender on the palms, rub it on the stomach, use it in a diffuser or bathwater.
Rosemary: Rosemary gives respiratory relief and peps one up. Use 4-5 drops of rosemary and rub it on the chest. One can also use it in a diffuser, bathwater or can be inhaled via steam.
Thyme: Thyme exhibitsstrong antiseptic and is an anti-microbial agent for respiratory conditions. Use 4-5 drops of Basil on the stomach, use it in a diffuser or bathwater.
Basil: Basil also known as Krishna Tulsi helps to build strong immunity. It also helps to soothe respiratory conditions. Use 4-5 drops of basil along with a carrier oil on the chest and throat. One can also use it in a diffuser or bathwater. Krishna tulsi tea and Basil tincture can also be used and sipped regularly.
Other supportive essential oils which can be used are Tea tree and Fennel.
Dr. Kochhar also suggests other natural products like Lemon,Turmeric, Ashwagandha and Indian gooseberry (Amla) which can be used during the day to day activities that can keep the immune system healthy and strong.
INTERNATIONAL INDIAN FILM ACADEMY (IIFA) LAUNCHES
#IIFAHUMSABSAATHHAIN
AN INITIATIVE TO PROMOTE SAFETY& ENGAGEMENT WHILE PEOPLE ARE HOUSE-BOUND
Incredibly Talented Indian Singers And Musicians Harshdeep Kaur, Sukhbir Singh, Arjun Kanungo,Shilpa Rao, Lisa Mishra, Anusha Mani, Amrita Nayak, Sangeet Haldipur,Asees Kaur, Irrfan Khan, Papon, Manj Musik from RDB, B Praak, Jassie Gill, Meghna Mishra, Divya Kumar and many more join the initiative
Catch the stellar line-up of #IIFAHumSabSaathHain LIVE performances
On https://www.facebook.com/IIFA/
- Lisa Mishra & AKULL (Tuesday’| 24th March’20)
- Anusha Mani, Amrita Nayak&SangeetHaldipur (Wednesday |25th March’20)
The International Indian Film Academy (IIFA) is innovatively urging its fans to stay at home and stay safe through their digital concert series #IIFAHumSabSaathHain launched on Sunday alongside PM Narendra Modi’s initiative- as the nation vowed to stay indoors to fight the spread of the contagious COVID-19 outbreak.
An initiative by IIFA, #IIFAHumSabSaathHain, the digital concert series is part of IIFA’s larger #IIFAStayAtHomeConcerts featuring multi-talented Indian artists, singers and musicians LIVE on the Official IIFA Facebook page and simultaneously on their respective social media handles, Colors and MTV India pages every evening at 5 pm till the 31st of March.
Created to represent and share the feeling of unity and solidarity, the concert series seeks to not only entertain people but also spread the message of positivity and togetherness in the fight against coronavirus, #IndiaFightsCorona through short, LIVE and impromptu performances. The performances can also be viewed later on IIFA’s official instagram handle.
Coinciding with Prime Minister Narendra Modi’s initiative #JantaCurfew, the incredibly talented Indian singers, Harshdeep Kaur, Sukhbir Singh and Arjun Kanungo kickstarted the concert series #IIFAHumSabSaathHain making use of the online platform to both educate and entertain their fans. Providing a much-needed reprise from the fatigue and isolation of staying home on the weekend and serenading their viewers with popular chart-topping music.
The Concert series began with “Sufi Ki Sultana” Harshdeep Kaur’s melodious performance of the prayer ‘EkOnkar’ as she urged everyone to stay safe and indoors. The “Prince of Bhangra”, Sukhbir Singh’s energetic power-packed performance of his popular tracks, such as ‘Oh Ho’, ‘SaudaKharaKhara’ and ‘Punjabi Munde’ entertained the audience. Multi-talented singer and musician Arjun Kanungo offered a beautiful rendition of ‘Tu hi re’ and played acoustics to tracks like ‘Aayanatu’, ‘Fursat’ and covered Atif Aslam’s ‘WohLamhein’. He ended his set with ‘Applause for a cause’ urging everyone to show gratitude for the unsung heroes of the community at 5 pm, #JantaCurfewMarch22. Today, the digital concert series will feature a voice to reckon with, Shilpa Rao at 5 pm.
IIFA partnered with Viacom18’s trending campaign: PauseForACause, encouraging people to pause and step out to applaud the health workers and people manning the essential services.
Also featuring in the stellar line-up of LIVE performances are Lisa Mishra & AKULL (Tuesday’| 24th March’20) followed by performances by Anusha Mani, Amrita Nayak&Sangeet Haldipur (Wednesday |25th March’20) only at #IIFAHumSabSaathHain.
Other artists who have joined the initiative are Irrfan Khan, Manj Musik from RDB, B Praak, Jassie Gill, Papon, Meghna Mishra, Divya Kumar, Asees Kaur and many more.
Follow and stay tuned to IIFA social media handles for the future line-up and updates.
Commenting on the occasion, Andre Timmins, Co-Founder-Director- Wizcraft International, said, “As always, IIFA is dedicated to building bridges across cinemas, businesses, communities and nations, creating everyone’s dream ‘One People. One World’. With the introduction of our digital concert series #IIFAHumSabSaathHain, we strive to bring about togetherness in this trying times. Keeping up with the spirit of the noble initiative #JantaCurfewinitiated by the Hon’ble PM Shri Narendra Modi, we hope to promote social distancing and at the same time entertain audiences by providing access to their favourite performers in the comfort of their own homes as #IndiaFightsCorona.”
























